Are you ready to join My Keto Clinic on a health journey that will help you feel and think better?
Leah Williamson is our new My Keto Consultant. Leah is a Nutritional Therapy Practitioner and is ready to help guide you on your journey to better health through the My Keto Clinic Programs.
Like many I have had my own journey to discovering better health.
I wasn’t always interested in health. In fact, I had no idea how fantastic real food could make me feel. I spent a lot of time trying “diets” that simply did not work.
All my life I struggled with weight and health issues, digestive issues, extreme fatigue and fluctuating moods. In my early twenties I was diagnosed with Hashimotos, an autoimmune condition and thought having this diagnosis would be the answer to all my health issues but of course it wasn’t and my symptoms continued to get worse.
After the birth of my first child, I gained a significant amount of weight, had no energy and did not feel like myself anymore. I knew this just wasn’t me and my journey led me to discover a low carbohydrate and real food approach to eating.
I went on to lose 30kg and never felt better. I am so passionate about helping others with their health journey, I became a Nutritional Therapy Practitioner. I take a bio-individual, nutrient dense, real food, ketogenic approach to food. I do believe that real food is medicine!
My mission is to help you reconnect back with simple, real foods and to reduce the overwhelm that is associated with knowing what is right for you and your family to eat through a ketogenic approach.
I have a podcast called Low Carb Conversations where we review/debate and debunk the latest health news headlines with special guests. The aim of the podcast is to help you look more objectively at the latest in health news.
I also like to spend a bit of time sharing meal ideas, all things low carb and what my family are up to on my Instagram page and stories – @nourishingconversations
I am excited to be joining the team at My Keto Clinic where I will be providing group and one on one consults. Perhaps you are in need of some help with your health journey and one of our Keto programs will help you just as it has helped me on my journey.
I look forward to meeting you!